Julia Witherspoon is a Nutritional Therapist who works with women to help them navigate menopause. She's a high-energy, down-to-earth Brit - the best kind, and I loved chatting to her.
Julia caught my attention on Instagram when she was talking about the male form of menopause, aka midlife crisis, aka andropause, which I had never heard of.
If you don't sleep well, you'll love her tip which helped her tremendously - it's one of her most fabulous things (as you can imagine).
I hope you enjoy meeting Julia as much as I did!
Love and hugs
TO CONTACT JULIA
Website: JULIA WITHERSPOON
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